Parents

Articles for handling Anxiety and building self confidence

ABC’s of Mental Training:
A is for....
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Parent Tip of the Month Parenting My Champion

NOVA Team Handbook A Club Directory is available only to Logged in team members NOVA Organizational Chart updated 2/09 Swimmer Code of Conduct
Part I. The NOVA Organization	Part II. Practice Groups
Team Philosophy History NOVA Team Accomplishments Other NOVA Programs NOVA’s Board of Directors The Facility Coaching Staff and Contact Information Business Manager Information Communication Weather Policy	Group Descriptions Policy for Group Move Up Equipment List for Groups Swim Practice Rules and Guidelines
Part III. Swim Meets	Part IV. Role of the Parent
Importance of Attending Meets Long Course versus Short Course The A, B, Cs of Time Standards How to Sign Up for a Swim Meet Going to a Swim Meet - What to Expect Swim Meet Rules and Guidelines Championship Meets Team Trips	Volunteer Requirement General Guidelines Swimmer Nutrition
"The Darkside of Pride" A must read for all parents and coaches